![This VO₂ Max stat of mine has been stuck at 44 for weeks now, and I want to reach the blue part. Can anyone tell me how to up this number? More This VO₂ Max stat of mine has been stuck at 44 for weeks now, and I want to reach the blue part. Can anyone tell me how to up this number? More](https://preview.redd.it/5wqrhikiut341.jpg?width=640&crop=smart&auto=webp&s=766a1c4c373f65bf9f6255944bde4adc3061a669)
This VO₂ Max stat of mine has been stuck at 44 for weeks now, and I want to reach the blue part. Can anyone tell me how to up this number? More
![Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1239637.png)
Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums
![Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1239638.png)